The warmth of the cold

The Warmth Of The Cold title=

The cold road to happiness

The cold is good for you: more and more research and studies are being carried out on the beneficial effects that the cold has on our health.

There are many advantages to gradually introducing it into your way of life: it improves blood circulation, increases the use of energy, promotes an anti-inflammatory effect and activation of the immune system, allows for greater mental clarity, and improves mood.

Accompanied by Andrea Bianchi, an expert in barefooting (barefoot walking) and the Hot Mind method, we will learn to cultivate our energy and our inner fire, through contact with nature in winter.

WHEN? 

Reservations close the day before the experience at 5 p.m. 

TARIFF: 
€ 35.00 per person. Recommended for adults and children over 12 years.
Ask your hotel if it has an agreement, you can buy the experience at a discounted price!
The rate includes: accompaniment with mountain guide and expert Andrea Bianchi and hot tea.

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