The first Mountain Nature Wellness Festival that administers true "doses of nature".
An entire week dedicated to well-being in nature, with activities guided by experts, scientific conferences, and exhibition spaces featuring companies and producers from the wellness world.
PROGRAM:
MONDAY, JULY 1st:
- Dolomiti Wellness Marathon - "The elixir of long life"
One of the secrets of longevity, recommended by doctors, is to take 10,000 steps a day. In 6 days, it is possible to cover 42 km, the distance of the Olympic marathon. Doing this on the experiential trails of the Brenta Dolomites, together with an expert who informs, motivates, advises, and stimulates, is easy, enjoyable, exciting, and valuable. A walk each day, from Monday to Saturday, dedicated to a specific theme. At the end of each experience: picnic and final reflections with the expert.
- 09:30 – 12:30 Stage 1) "Heart and motor system"
With a fitness and posture expert - Val Nambrone followed by a picnic and reflections with the expert.
- 21:15 In Piazza Carera in Pinzolo - Inauguration and presentation of the wellness week and the Festival.
TUESDAY, JULY 2nd:
- Dolomiti Wellness Marathon
- 09:30 – 12:30 Stage 4) "Free Mind"
Natural immersion with a mindfulness expert followed by a picnic and reflections with the expert.
WEDNESDAY, JULY 3rd:
- Dolomiti Wellness Marathon
- 09:30 – 12:30 Stage 3) "Breath and metabolism"
Conscious breathing – the importance of breath in the atmosphere ionized by the waterfalls of Vallesinella followed by a picnic and reflections with the expert.
THURSDAY, JULY 4th:
- Dolomiti Wellness Marathon
- 09:30 – 12:30 Stage 2) "Nutrition"
Forest Food Experience - Pinzolo - Caderzone with a food health expert followed by a picnic and reflections with the expert.
FRIDAY, JULY 5th:
- Dolomiti Wellness Marathon
- 09:30 – 12:30 Stage 5) "Immune System"
The beneficial elements of the forest for our health – with a forest immersion expert – Castagneto followed by a picnic and reflections with the expert. - Outdoor Beauty Farm
- 09:30 – 18:00 Pineta Pinzolo Treatment Area - Friday, Saturday, and Sunday
Consultations, massages, and treatments for health, beauty, and well-being in the open air, along the Sarca River by holistic operators, freelance professionals, multidisciplinary studios, and companies. - Dolomiti Wellness Village
- 09:30 – 18:00 Pineta Pinzolo Expo Area - Friday, Saturday, and Sunday
Exhibition space dedicated to companies and entities offering products, services, and projects aimed at personal well-being, health, sports, nutrition, prevention, personal growth, and healthy lifestyles. - Multidimensional Health
- 16:00 -18:30 Pineta Pinzolo Conference Area - "Nature doses"
Presentations and speeches on natural well-being culture by professionals and companies facilitating the transition to healthy lifestyles.
SATURDAY, JULY 6th:
- Alpine Vibes
- 09:30 – 18:30 Pineta Pinzolo - Saturday and Sunday
A physical and mental Experience Retreat with fitness activities, yoga, and outdoor meditation under the guidance of expert trainers, celebrating the desire for an active lifestyle in connection with nature. An opportunity to meet new people with the same enthusiasm, looking for new stimuli, to enjoy the wild energy of nature, in a festive atmosphere until evening. - Outdoor Beauty Farm
- 09:30 -18:00 Pineta Pinzolo Treatment Area - Friday, Saturday, and Sunday
Consultations, massages, and treatments for health, beauty, and well-being in the open air, along the Sarca River by holistic operators, freelance professionals, multidisciplinary studios, and companies. - Multidimensional Health
- 09:30 -17:30 Pineta Pinzolo Conference Area - "The pyramid of health"
Medical-scientific conference by doctors and experts for an expanded view on the well-being of the individual. With ECM credits for doctors and healthcare professionals in collaboration with AIMeF (Italian Association of Forest Medicine) and SIM (Italian Society of Medicine). - Longevity Check-up 7+
- 10:00 – 17:00 Piazza Carera - Pinzolo
Screening activities by doctors from the Gemelli Policlinic in Rome, aimed at evaluating the 7 main modifiable risk factors: Lifestyle, Anthropometry, Blood Pressure, Cholesterol and Glucose, Muscle Mass and Strength, Respiratory Function, Sleep Quality. - Dolomiti Wellness Village
- 09:30 -18:30 Pineta Pinzolo - Expo Area
Exhibition space dedicated to companies and entities offering products, services, and projects aimed at personal well-being, health, sports, nutrition, prevention, personal growth, and healthy lifestyles. - Alpine Vibes
- 21:00 Pineta Pinzolo - "Natural nightlife"
Music, dances, and alpine tastings by moonlight to feel good together.
SUNDAY, JULY 7th:
- Alpine Vibes
- 09:30 – 18:00 Pineta Pinzolo - Saturday and Sunday
A physical and mental Experience Retreat with fitness activities, yoga, and outdoor meditation under the guidance of expert trainers, celebrating the desire for an active lifestyle in connection with nature. An opportunity to meet new people with the same enthusiasm, looking for new stimuli, to enjoy the wild energy of nature, in a festive atmosphere until evening. - Outdoor Beauty Farm
- 09:30 -18:00 Pineta Pinzolo Treatment Area - Friday, Saturday, and Sunday
Consultations, massages, and treatments for health, beauty, and well-being in the open air, along the Sarca River by holistic operators, freelance professionals, multidisciplinary studios, and companies. - Dolomiti Wellness Village
- 09:30 -18:00 Pineta Pinzolo - Expo Area
Exhibition space dedicated to companies and entities offering products, services, and projects aimed at personal well-being, health, sports, nutrition, prevention, personal growth, and healthy lifestyles. - Dolomiti Wellness Marathon
- 10:00 – 12:00 Stage 6) "Longevity Run"
Fast-paced walk with doctors from the Gemelli Policlinic in Rome. Followed by a health toast with updates on the importance of walking and adopting healthy lifestyles.
RATES:
Discover all the details on the organization's website.
ACCESSIBILITY:
We invite you to contact the organizers for all details.
USEFUL INFORMATION:
Parking available nearby. The pine forest is easily accessible on foot or by bicycle from the center of Pinzolo.
