Flow for Longevity at Baita Natalia: a morning dedicated to well-being through yoga, Pilates, animal flow and a sound bath.
PROGRAMME:
From 8:30 am: a morning dedicated to a Flow session led by personal trainer Tiziana Fedrizzi: a movement practice inspired by yoga, Pilates and animal flow. This will be followed by a sound bath to relax body and mind through vibrations and the sounds of ancestral instruments, guided by holistic practitioner Nadia Ballardini.
PRICE:
€35. Booking required – limited places.
For further information and bookings: info@baitanatalia.com or call +39 0465 443270
The cost of the lift ticket is not included
ACCESSIBILITY:
Please contact the organisers for full details.
USEFUL INFORMATION:
5 Laghi Gondola opening hours: from 8:30 am to 5:20 pm
