"Vacanza in Salute" is a wellness programme designed to enrich the summer experience for both visitors to the valley and local residents who enjoy staying active.
This morning muscle awakening session is designed to gently activate the body at the start of the day. It includes joint mobility exercises, gentle movements, light stretching and muscle-lengthening exercises to help improve flexibility, ease stiffness and leave you feeling energised for the rest of the day.
PROGRAMME:
Every Monday
10:30 a.m.: Session begins.
11:30 a.m.: Session ends.
PRICE:
All activities are free of charge. However, membership of the Pro Loco is required at a cost of €10. Membership can be purchased at the Pro Loco office, Via Pradalago 4.
Participants are encouraged to bring their own exercise mat and towel.
Advance booking via WhatsApp with the instructor is recommended to secure a place, especially in case of bad weather.
USEFUL INFORMATION:
Bookings: Raffaella +39 347 5501199
All activities take place at the central gazebo in Conca Verde Park. In the event of bad weather, the session will be held in the ground-floor hall of PalaCampiglio.
