"Vacanza in Salute" is presented as a wellness proposal aimed at animating and satisfying the needs of tourists who flock to our valley during the summer period, as well as residents who are eager to engage in sports activities.
Postural yoga is a training system that aims to strengthen and shape the body, correct posture, and improve the fluidity and precision of movements, focusing particularly on the core regions of the body, including the abdominal, dorsal, and lumbar areas.
PROGRAM:
EVERY MONDAY
9.00am: Start of the lesson.
10.00am: End of the lesson.
RATE:
All activities are FREE.
Participants are advised to bring their own mat and personal towel.
Membership of the Mavignola Pro Loco is obligatory for participation in the activities.
USEFUL INFORMATION:
Reservations to Raffaella +39 347 5501199
All activities will take place at the new headquarters of the Pro Loco of Sant’ Antonio di Mavignola, at the "Ex Salesiani" facility on Via Val Brenta 38.
In case of bad weather, the activity will be conducted indoors.
