SENTIERO - YOUR DOLOMITE NATURAL HEALING at the Rifugio Cornisello
PROGRAMME:
SATURDAY 12 JULY
2.30 p.m.: Meet at the Val Nambrone car park and hike along the ‘I love Water’ trail.
Followed by a forest bathing session to relax and reconnect with nature.
Guided meditation with Tibetan bell
6 pm: Transfer to the Cornisello refuge and accommodation in rooms
Welcome dinner at the refuge
SUNDAY 13 JULY
Sunrise at Lake Nero, immersed in the quiet of the morning and practical yoga session by the lake
This will be followed by a hike to the suggestive Cornisello Lakes with Knippe experience and approach to the Wim Hof method for strengthening the body and mind
Around 11.00 a.m: Brunch at the Cornisello Refuge.
Followed by closing circle and final greetings
FIND OUT THE DETAILS AND BOOK YOUR EXPERIENCE HERE
TARIFF:
€ 220 per person
ACCESSIBILITY:
The event is not suitable for people with physical and motor difficulties.
USEFUL INFO:
For further information, please contact info@mountainfriends.it
