SENTIERO - YOUR DOLOMITE NATURAL HEALING at the Rifugio Stella Alpina
WELL-BEING EXPERIENCES
Trekking, Yoga, Genuine Food
PROGRAMME:
FRIDAY 25 JULY
5.00 p.m.: meeting at the Stella Alpina Refuge and accommodation in the rooms
Followed by a welcome drink and Opening Circle
7.30 p.m.: about dinner at the refuge
SATURDAY 26 JULY
Approx. 7.00 a.m.: breakfast at the refuge
Followed by excursion to Malga Matarot and Forest bathing with meditation
Approx. 11.30 a.m: Foraging workshop and picnic lunch
Followed by return from the waterfall trail
Around 6.30 p.m.: Sunset yoga in the surroundings of the mountain hut
Followed by dinner
SUNDAY 27 JULY
At about 8.30 a.m: Short hike to the Pedruc waterfall with meditation and Wim-Hof method
Approx. 11.30 a.m: Brunch at the Refuge and hike to Ragada and Lares waterfalls
FIND OUT THE DETAILS AND BOOK YOUR EXPERIENCE HERE
TARIFF:
€ 380 per person
ACCESSIBILITY:
The event is not suitable for people with physical and motor difficulties.
USEFUL INFO:
For further information, please contact info@mountainfriends.it