DNW Winter Elements

DNW Winter Elements title=

The elements of the Dolomiti Natural Wellness Winter

  • Life under the snow: observing and searching for vital traces in apparent suspension. Getting into the rhythm of nature by grasping the sense of the alternation of opposites.
  • Cold friend: making the winter cold our ally in overcoming fears and prejudices. Techniques for relaxation and developing 'inner warmth'.
  • The silence of snow: moments of listening and reflection on the value of silence in a noisy and chaotic society.
  • Land art: leaving light and harmonious traces of our passage using what Nature makes available to us to get in tune with ourselves.

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