The elements of the Dolomiti Natural Wellness Winter
- Life under the snow: observing and searching for vital traces in apparent suspension. Getting into the rhythm of nature by grasping the sense of the alternation of opposites.
- Cold friend: making the winter cold our ally in overcoming fears and prejudices. Techniques for relaxation and developing 'inner warmth'.
- The silence of snow: moments of listening and reflection on the value of silence in a noisy and chaotic society.
- Land art: leaving light and harmonious traces of our passage using what Nature makes available to us to get in tune with ourselves.