Pro Loco di Sant'Antonio di Mavignola presents Fermati e senti ("Pause and Feel"), a wellbeing session dedicated to body awareness and mindful relaxation.
Led by Elisa Baruchelli, participants will be guided through a series of simple practices designed to reconnect with their bodies, enhance self-awareness and promote physical and mental wellbeing in a welcoming and supportive environment.
An opportunity to take a break from everyday life and enjoy a moment of relaxation and self-care.
PROGRAMME
8:00 p.m.: Meeting at the Ex Salesiani Centre.
PRICE
Paid activity.
ACCESSIBILITY
The activity takes place at the Ex Salesiani Centre, an accessible venue. For specific accessibility requirements, please contact the organisers.
USEFUL INFORMATION
Location: Ex Salesiani Centre, Via Val Brenta 38, Sant'Antonio di Mavignola.
Advance booking is recommended.
For information and bookings:
info@mavignola.it
Tel. +39 379 1458734