"Vacanza in Salute" presents itself as a wellness proposal aimed at enlivening and satisfying the needs of the tourists who flock to our valley during the summer period, and also for residents who want to practise sport.
Power yoga is an activity that combines certain breathing techniques with dynamic yoga exercises, creating a fast sequence of postures linked together by transitional movements. Each movement is synchronised and dictated by the breath. Through a series of sequences, it is able to improve strength and essibilità, increase internal heat by increasing metabolism while keeping the heart rate at normal levels, as well as increasing mental and vital balance.
PROGRAMME:
EVERY TUESDAY
8.00am: start of lesson.
9.00am: end of lesson.
EVERY THURSDAY
5.00pm: beginning of lesson
6.00pm: end of lesson
TARIFF:
All activities ARE FREE OF CHARGE. Participants are advised to bring a mat and a personal towel.
It is advisable to book the class with the respective instructor in order to have the place reserved in case of bad weather.
Membership of the Pinzolo Pro Loco is obligatory for participation in the activities.
USEFUL INFO:
Reservations to Sabrina +39 338 3024702
All activities (except Nordic Walking) will take place at the Pineta Park, meeting in the square in front of the tennis club at the wooden hut identified with the "HOLIDAY IN HEALTH" sign.
In the event of bad weather, the gazebos set up in the pine forest will be used.
