Pro Loco di Sant'Antonio di Mavignola presents Forte come una montagna ("Strong as a Mountain"), a wellbeing experience designed for anyone wishing to reconnect with their inner balance through body awareness and meditation.
Led by Elisa Baruchelli, participants will be guided through a combination of movement, breathing exercises and meditation to cultivate stability, encourage deep relaxation and restore energy and wellbeing. An opportunity to slow down, reconnect with yourself and draw inspiration from the strength and tranquillity of the mountains.
PROGRAMME
8:00 p.m.: Meeting at the Ex Salesiani Centre.
PRICE
Paid activity.
ACCESSIBILITY
The activity takes place at the Ex Salesiani Centre, an accessible venue. For specific accessibility requirements, please contact the organisers.
USEFUL INFORMATION
Location: Ex Salesiani Centre, Via Val Brenta 38, Sant'Antonio di Mavignola.
Advance booking is recommended.
For information and bookings:
info@mavignola.it
Tel. +39 379 1458734
