Awakening on the snow: neuro-muscular activation with cross-country skiing
Start your day surrounded by nature, amidst pure air, movement, and snowy landscapes.
Meeting at 7.00 a.m. at the Centro Fondo Madonna di Campiglio, in Campo Carlo Magno.
Through simple exercises on cross-country skis, designed to activate both body and mind, you will be able to:
- gradually awaken your muscles
- improve balance and coordination
- best prepare yourself for activities on the snow
- regain energy and well-being immersed in the tranquility of the mountains
Following this, there will be a beginner cross-country skiing lesson in the training area, ideal for both those taking their first steps and those looking to improve their technique.
At 8.30 a.m., return to the restaurant to enjoy the “skier’s breakfast,” rich and genuine, perfect for recovering energy and concluding the experience with the authentic flavors of the mountains.
